The FIRM: Ignite Calorie Burn Format:DVD This comprehensive DVD is a
$15.99
Description
This comprehensive DVD is a must have resource for high school coaches
Inspired by the global best-selling novel La Reina Del Sur by internationally acclaimed author Arturo Pe rez-Reverte
he earned the nickname
a handsome Mandarin-speaking doctor who wants Anita for himself
plus trains from the CHICAGO BOTANIC GARDEN and THE MORTON ARBORETUM
The FIRM: Ignite Calorie Burn Format:DVD This comprehensive DVD is aMaster Instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high energy cardio combos plus sculpting. IGNITE CALORIE BURN goes beyond other workouts by featuring a revolutionary technique called "Mini Bursts" 8 second quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.
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