Boxing Tips and Techniques Vol. 2 - Bag Work Format:DVD

Boxing Tips and Techniques Vol. 2 - Bag Work Format:DVDImprove your boxing skills with the help of one of the world's best trainers. This DVD is volume two of a three part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, you will learn various tips and techniques for working the heavybag, double end bag and speedbag. You will also learn how to use these bags to simulate boxing a real opponent so you can transfer these skills into the ring. The

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